Yoga is one of the most popular workout regimes. It helps you to gain strength and flexibility, improve balance. If you are struggling with stress, depression it can be extremely helpful as it reduces stress and allows you to relax. Yoga can also help you to become more productive, improve your posture and memory and help you to maintain overall health in general.
Although, it’s not only a workout regime but also mental and spiritual practice. It’s a passion and a way of life for many people. The good thing about yoga is that it can be done anywhere, but you might want to start taking classes to experience all that yoga has to offer. There are a lot of companies that offer yoga classes in Dubai. If you want to get the best out of yoga you should visit a reliable company. We will help you to choose the one by talking about the features that a yoga studio should be providing.
- It’s essential to visit a studio that has professional teachers, with a huge experience and thorough knowledge of yoga both- philosophy and workout regime. You can do yoga unprofessionally at home but if you take classes you want to make sure you get the most out of them.
- It is very important to have classes in a relaxing and pleasant environment. It might be better to find a studio which is further away from the city center as it is noisy and crowded all the time. Concentration is the key to yoga so your attention needs to be focused on yoga and nothing else during the class.
- We all are looking for service that is budget friendly. Yoga classes can be expensive, due to its overall benefits but you want to make sure that you don’t pay too much for it. Try to look at the prices around the market. Compare the quality of service to its price and make an optimal decision. I’m sure there are some companies that offer quality service for a reasonable price.
As I already mentioned there are various studios that provide yoga classes in Dubai. We suggest some that have all the mentioned things to offer. Karma Yoga, Urban Yoga, Zen Yoga are some of the best yoga studios in Dubai.
This is a famous studio in Dubai that welcomes people of all ages. Apart from yoga classes, you can enjoy meditation and different interesting workshops about yoga techniques. Karma Yoga has fully-certified teachers that are among the best yogis in Dubai.
Contact details: Marina Plaza, Floor 33, Unit 3304, Dubai Marina, Dubai – UAE; TEL: +971 (04) 399 9301
Anatomy-focused yoga instruction that benefits you physically and mentally. Their unique methods have been sensational and the studio managed to gain popularity among yoga lovers. Their stuff is fully-certified and highly-qualified.
Contact details: 3701 Aspect Tower, Executive Towers, Business Bay – Dubai; TEL: +971 (04) 369 7882
Widest range of yoga classes in Dubai including Hatha, Ashtanga, Vinyasa, Power Yoga, Jivamukti etc. They also offer Pilates classes and numerous workshops to guide you through the world of Yoga.
Contac details: BBC building #10 Ground floor; TEL: +9714-367-0435